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Bob Bartle 5000m row

5,000m

Meters

21:25.1

Time

2:08.5

Pace

300

Calories

139

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate25
Drag Factor113

March 22, 2022 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.1 5,000m 2:08.5 165 867 25 139
0:53.0 200m 2:12.5 150 817 25 112
0:53.1 400m 2:12.7 150 814 26 118
0:53.0 600m 2:12.5 150 817 25 122
0:52.4 800m 2:11.0 156 835 25 124
0:52.3 1,000m 2:10.7 157 838 25 127
0:52.5 1,200m 2:11.2 155 832 24 128
0:52.1 1,400m 2:10.2 158 845 25 131
0:51.8 1,600m 2:09.5 161 854 24 135
0:51.3 1,800m 2:08.2 166 871 25 136
0:51.1 2,000m 2:07.7 168 877 26 139
0:51.2 2,200m 2:08.0 167 874 25 137
0:50.9 2,400m 2:07.2 170 884 26 143
0:50.8 2,600m 2:07.0 171 888 25 144
0:50.6 2,800m 2:06.5 173 895 26 145
0:50.7 3,000m 2:06.7 172 891 25 146
0:50.6 3,200m 2:06.5 173 895 26 147
0:50.7 3,400m 2:06.7 172 891 26 148
0:50.7 3,600m 2:06.7 172 891 25 149
0:50.9 3,800m 2:07.2 170 884 26 150
0:51.1 4,000m 2:07.7 168 877 26 151
0:51.2 4,200m 2:08.0 167 874 26 150
0:51.2 4,400m 2:08.0 167 874 26 151
0:51.0 4,600m 2:07.5 169 881 26 152
0:50.8 4,800m 2:07.0 171 888 27 154
0:50.1 5,000m 2:05.2 178 913 28 156