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Bob Bartle 5000m row

5,000m

Meters

21:42.4

Time

2:10.2

Pace

294

Calories

136

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate25
Drag Factor112

March 25, 2022 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.4 5,000m 2:10.2 158 845 25 136
0:55.3 200m 2:18.2 132 755 26 109
0:54.4 400m 2:16.0 139 778 26 115
0:53.9 600m 2:14.7 143 792 26 119
0:53.7 800m 2:14.2 145 797 26 122
0:53.2 1,000m 2:13.0 149 812 27 124
0:53.2 1,200m 2:13.0 149 812 25 122
0:52.8 1,400m 2:12.0 152 823 25 130
0:52.9 1,600m 2:12.2 151 820 26 129
0:52.4 1,800m 2:11.0 156 835 25 134
0:52.3 2,000m 2:10.7 157 838 24 134
0:51.8 2,200m 2:09.5 161 854 25 137
0:51.7 2,400m 2:09.2 162 857 26 136
0:51.7 2,600m 2:09.2 162 857 26 137
0:51.4 2,800m 2:08.5 165 867 25 140
0:51.5 3,000m 2:08.7 164 864 26 141
0:51.5 3,200m 2:08.7 164 864 24 143
0:51.3 3,400m 2:08.2 166 871 26 144
0:51.4 3,600m 2:08.5 165 867 25 146
0:51.0 3,800m 2:07.5 169 881 26 147
0:51.0 4,000m 2:07.5 169 881 26 148
0:50.9 4,200m 2:07.2 170 884 26 149
0:51.1 4,400m 2:07.7 168 877 26 147
0:51.0 4,600m 2:07.5 169 881 27 149
0:50.9 4,800m 2:07.2 170 884 26 150
0:50.2 5,000m 2:05.5 177 909 28 152