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Bob Bartle 5000m row

5,000m

Meters

21:25.6

Time

2:08.5

Pace

301

Calories

135

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate26
Drag Factor111

March 29, 2022 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.6 5,000m 2:08.5 165 866 26 135
0:53.1 200m 2:12.7 150 814 26 107
0:53.0 400m 2:12.5 150 817 26 112
0:52.7 600m 2:11.7 153 826 26 115
0:53.0 800m 2:12.5 150 817 26 118
0:52.5 1,000m 2:11.2 155 832 26 122
0:52.4 1,200m 2:11.0 156 835 26 125
0:52.4 1,400m 2:11.0 156 835 25 126
0:52.1 1,600m 2:10.2 158 845 26 129
0:52.0 1,800m 2:10.0 159 848 25 130
0:51.4 2,000m 2:08.5 165 867 27 133
0:51.3 2,200m 2:08.2 166 871 26 136
0:51.4 2,400m 2:08.5 165 867 26 136
0:51.0 2,600m 2:07.5 169 881 27 139
0:50.9 2,800m 2:07.2 170 884 26 139
0:51.4 3,000m 2:08.5 165 867 26 139
0:51.1 3,200m 2:07.7 168 877 27 140
0:50.9 3,400m 2:07.2 170 884 26 143
0:50.9 3,600m 2:07.2 170 884 27 145
0:50.9 3,800m 2:07.2 170 884 26 145
0:51.0 4,000m 2:07.5 169 881 26 146
0:50.6 4,200m 2:06.5 173 895 27 148
0:50.4 4,400m 2:06.0 175 902 26 150
0:50.5 4,600m 2:06.2 174 898 27 151
0:50.2 4,800m 2:05.5 177 909 26 152
0:48.8 5,000m 2:02.0 193 963 28 156