Bob Bartle 5000m row
5,000m
Meters
22:41.4
Time
2:16.1
Pace
286
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 31, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 5,000m | 2:16.1 | 139 | 777 | 27 | 127 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 | 101 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 25 | 102 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 | 105 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 28 | 125 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 30 | 135 |
| 1:01.4 | 1,200m | 2:33.5 | 97 | 633 | 26 | 114 |
| 1:00.9 | 1,400m | 2:32.2 | 99 | 641 | 26 | 105 |
| 0:54.6 | 1,600m | 2:16.5 | 138 | 773 | 26 | 115 |
| 0:46.9 | 1,800m | 1:57.2 | 217 | 1047 | 29 | 140 |
| 0:46.7 | 2,000m | 1:56.7 | 220 | 1056 | 31 | 145 |
| 1:01.4 | 2,200m | 2:33.5 | 97 | 633 | 26 | 121 |
| 1:01.1 | 2,400m | 2:32.7 | 98 | 637 | 27 | 114 |
| 0:53.6 | 2,600m | 2:14.0 | 145 | 800 | 28 | 126 |
| 0:46.6 | 2,800m | 1:56.5 | 221 | 1061 | 30 | 144 |
| 0:46.4 | 3,000m | 1:56.0 | 224 | 1071 | 31 | 151 |
| 1:05.1 | 3,200m | 2:42.7 | 81 | 579 | 27 | 122 |
| 1:05.4 | 3,400m | 2:43.5 | 80 | 575 | 26 | 112 |
| 0:55.0 | 3,600m | 2:17.5 | 135 | 763 | 28 | 126 |
| 0:46.3 | 3,800m | 1:55.7 | 226 | 1076 | 30 | 147 |
| 0:46.5 | 4,000m | 1:56.2 | 223 | 1066 | 31 | 154 |
| 1:07.8 | 4,200m | 2:49.5 | 72 | 547 | 27 | 124 |
| 1:03.7 | 4,400m | 2:39.2 | 87 | 598 | 25 | 114 |
| 0:54.2 | 4,600m | 2:15.5 | 141 | 784 | 28 | 130 |
| 0:45.8 | 4,800m | 1:54.5 | 233 | 1102 | 31 | 152 |
| 0:46.3 | 5,000m | 1:55.7 | 226 | 1076 | 31 | 158 |