Bob Bartle 10000m row
10,000m
Meters
45:28.8
Time
2:16.4
Pace
572
Calories
121
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 25 |
Drag Factor | 113 |
April 03, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:28.8 | 10,000m | 2:16.4 | 138 | 774 | 25 | 121 |
1:54.0 | 400m | 2:22.5 | 121 | 716 | 25 | 102 |
1:53.3 | 800m | 2:21.6 | 123 | 724 | 25 | 105 |
1:52.7 | 1,200m | 2:20.8 | 125 | 730 | 25 | 109 |
1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 25 | 109 |
1:50.9 | 2,000m | 2:18.6 | 131 | 752 | 24 | 115 |
1:50.5 | 2,400m | 2:18.1 | 133 | 757 | 25 | 113 |
1:49.6 | 2,800m | 2:17.0 | 136 | 768 | 25 | 117 |
1:49.0 | 3,200m | 2:16.2 | 138 | 776 | 25 | 121 |
1:49.1 | 3,600m | 2:16.3 | 138 | 774 | 25 | 120 |
1:48.4 | 4,000m | 2:15.5 | 141 | 784 | 25 | 123 |
1:48.0 | 4,400m | 2:15.0 | 142 | 789 | 26 | 126 |
1:47.8 | 4,800m | 2:14.7 | 143 | 792 | 25 | 125 |
1:48.1 | 5,200m | 2:15.1 | 142 | 788 | 26 | 125 |
1:47.9 | 5,600m | 2:14.8 | 143 | 790 | 25 | 128 |
1:48.0 | 6,000m | 2:15.0 | 142 | 789 | 26 | 126 |
1:48.2 | 6,400m | 2:15.2 | 141 | 786 | 25 | 125 |
1:48.3 | 6,800m | 2:15.3 | 141 | 785 | 25 | 128 |
1:48.3 | 7,200m | 2:15.3 | 141 | 785 | 25 | 125 |
1:48.3 | 7,600m | 2:15.3 | 141 | 785 | 25 | 126 |
1:47.7 | 8,000m | 2:14.6 | 143 | 793 | 26 | 129 |
1:48.8 | 8,400m | 2:16.0 | 139 | 778 | 25 | 126 |
1:47.9 | 8,800m | 2:14.8 | 143 | 790 | 25 | 125 |
1:48.0 | 9,200m | 2:15.0 | 142 | 789 | 25 | 127 |
1:47.7 | 9,600m | 2:14.6 | 143 | 793 | 26 | 129 |
1:46.5 | 10,000m | 2:13.1 | 148 | 810 | 25 | 132 |