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Bob Bartle 5000m row

5,000m

Meters

20:57.3

Time

2:05.7

Pace

300

Calories

144

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate28
Drag Factor115

April 05, 2022 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.3 5,000m 2:05.7 176 906 28 144
0:50.9 200m 2:07.2 170 884 28 116
0:51.2 400m 2:08.0 167 874 27 122
0:51.2 600m 2:08.0 167 874 27 128
0:51.1 800m 2:07.7 168 877 28 129
0:50.9 1,000m 2:07.2 170 884 27 133
0:51.1 1,200m 2:07.7 168 877 27 136
0:50.7 1,400m 2:06.7 172 891 28 137
0:50.4 1,600m 2:06.0 175 902 27 140
0:50.3 1,800m 2:05.7 176 905 27 142
0:50.3 2,000m 2:05.7 176 905 27 143
0:50.3 2,200m 2:05.7 176 905 27 145
0:50.1 2,400m 2:05.2 178 913 28 146
0:50.1 2,600m 2:05.2 178 913 29 147
0:50.1 2,800m 2:05.2 178 913 28 149
0:50.0 3,000m 2:05.0 179 916 29 149
0:50.1 3,200m 2:05.2 178 913 28 150
0:50.0 3,400m 2:05.0 179 916 28 150
0:50.0 3,600m 2:05.0 179 916 29 152
0:50.0 3,800m 2:05.0 179 916 28 153
0:50.0 4,000m 2:05.0 179 916 29 153
0:50.0 4,200m 2:05.0 179 916 29 156
0:50.0 4,400m 2:05.0 179 916 29 156
0:49.8 4,600m 2:04.5 181 924 29 159
0:49.7 4,800m 2:04.2 182 927 29 158
0:49.2 5,000m 2:03.0 188 947 29 159