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Bob Bartle 10000m row

10,000m

Meters

43:49.6

Time

2:11.4

Pace

597

Calories

139

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate26
Drag Factor117

April 08, 2022 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.6 10,000m 2:11.4 154 829 26 139
2:17.4 500m 2:17.4 135 764 26 113
2:17.2 1,000m 2:17.2 136 766 26 117
2:15.9 1,500m 2:15.9 139 779 26 121
2:14.2 2,000m 2:14.2 145 798 26 127
2:12.7 2,500m 2:12.7 150 815 26 130
2:12.3 3,000m 2:12.3 151 820 26 132
2:11.3 3,500m 2:11.3 155 832 27 136
2:11.1 4,000m 2:11.1 155 834 26 138
2:11.3 4,500m 2:11.3 155 832 27 140
2:10.8 5,000m 2:10.8 156 838 26 141
2:10.2 5,500m 2:10.2 159 845 27 145
2:09.7 6,000m 2:09.7 160 852 26 147
2:10.2 6,500m 2:10.2 159 845 27 148
2:09.8 7,000m 2:09.8 160 850 27 145
2:10.3 7,500m 2:10.3 158 844 27 148
2:09.8 8,000m 2:09.8 160 850 27 148
2:09.8 8,500m 2:09.8 160 850 27 153
2:10.2 9,000m 2:10.2 159 845 27 152
2:09.3 9,500m 2:09.3 162 857 27 154
2:06.2 10,000m 2:06.2 174 899 28 158