Bob Bartle 10000m row
10,000m
Meters
46:28.0
Time
2:19.4
Pace
567
Calories
115
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 24 |
Drag Factor | 118 |
April 13, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:28.0 | 10,000m | 2:19.4 | 129 | 744 | 24 | 115 |
1:59.3 | 400m | 2:29.1 | 106 | 663 | 25 | 100 |
1:55.6 | 800m | 2:24.5 | 116 | 699 | 25 | 102 |
1:54.9 | 1,200m | 2:23.6 | 118 | 706 | 25 | 106 |
1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 24 | 111 |
1:51.7 | 2,000m | 2:19.6 | 129 | 742 | 25 | 113 |
1:51.0 | 2,400m | 2:18.7 | 131 | 750 | 25 | 114 |
1:50.5 | 2,800m | 2:18.1 | 133 | 757 | 25 | 114 |
1:51.1 | 3,200m | 2:18.8 | 131 | 749 | 25 | 114 |
1:50.8 | 3,600m | 2:18.5 | 132 | 753 | 24 | 116 |
1:50.1 | 4,000m | 2:17.6 | 134 | 762 | 25 | 120 |
1:50.7 | 4,400m | 2:18.3 | 132 | 754 | 24 | 117 |
1:51.7 | 4,800m | 2:19.6 | 129 | 742 | 24 | 116 |
1:51.7 | 5,200m | 2:19.6 | 129 | 742 | 25 | 115 |
1:52.7 | 5,600m | 2:20.8 | 125 | 730 | 24 | 114 |
1:52.7 | 6,000m | 2:20.8 | 125 | 730 | 24 | 114 |
1:52.6 | 6,400m | 2:20.7 | 126 | 731 | 25 | 119 |
1:52.1 | 6,800m | 2:20.1 | 127 | 737 | 25 | 116 |
1:51.8 | 7,200m | 2:19.7 | 128 | 741 | 25 | 117 |
1:51.8 | 7,600m | 2:19.7 | 128 | 741 | 24 | 115 |
1:50.9 | 8,000m | 2:18.6 | 131 | 752 | 24 | 118 |
1:49.0 | 8,400m | 2:16.2 | 138 | 776 | 24 | 122 |
1:49.4 | 8,800m | 2:16.7 | 137 | 771 | 24 | 122 |
1:49.5 | 9,200m | 2:16.8 | 136 | 769 | 24 | 121 |
1:48.6 | 9,600m | 2:15.7 | 140 | 781 | 23 | 123 |
1:44.3 | 10,000m | 2:10.3 | 158 | 843 | 22 | 134 |