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Bob Bartle 5000m row

5,000m

Meters

21:18.6

Time

2:07.8

Pace

298

Calories

135

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate26
Drag Factor119

April 15, 2022 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.6 5,000m 2:07.8 167 876 26 135
0:53.6 200m 2:14.0 145 800 26 106
0:53.3 400m 2:13.2 148 809 26 115
0:52.9 600m 2:12.2 151 820 26 117
0:52.4 800m 2:11.0 156 835 25 122
0:52.0 1,000m 2:10.0 159 848 27 124
0:52.1 1,200m 2:10.2 158 845 25 127
0:51.9 1,400m 2:09.7 160 851 25 130
0:51.7 1,600m 2:09.2 162 857 27 130
0:51.9 1,800m 2:09.7 160 851 25 131
0:51.5 2,000m 2:08.7 164 864 26 132
0:51.1 2,200m 2:07.7 168 877 27 135
0:50.9 2,400m 2:07.2 170 884 26 138
0:50.8 2,600m 2:07.0 171 888 26 139
0:51.0 2,800m 2:07.5 169 881 26 139
0:51.1 3,000m 2:07.7 168 877 26 139
0:50.8 3,200m 2:07.0 171 888 26 141
0:50.7 3,400m 2:06.7 172 891 27 142
0:50.3 3,600m 2:05.7 176 905 26 144
0:50.2 3,800m 2:05.5 177 909 27 145
0:50.0 4,000m 2:05.0 179 916 26 146
0:50.0 4,200m 2:05.0 179 916 26 149
0:49.9 4,400m 2:04.7 180 920 28 150
0:49.9 4,600m 2:04.7 180 920 28 150
0:49.6 4,800m 2:04.0 184 931 27 153
0:49.1 5,000m 2:02.7 189 951 28 154