Bob Bartle 10000m row
10,000m
Meters
45:11.2
Time
2:15.5
Pace
575
Calories
116
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 25 |
Drag Factor | 118 |
April 18, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:11.2 | 10,000m | 2:15.5 | 140 | 783 | 25 | 116 |
1:52.7 | 400m | 2:20.8 | 125 | 730 | 26 | 110 |
1:52.2 | 800m | 2:20.2 | 127 | 736 | 26 | 115 |
1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 25 | 114 |
1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 25 | 117 |
1:49.0 | 2,000m | 2:16.2 | 138 | 776 | 25 | 121 |
1:49.4 | 2,400m | 2:16.7 | 137 | 771 | 26 | 121 |
1:49.2 | 2,800m | 2:16.5 | 138 | 773 | 25 | |
1:49.0 | 3,200m | 2:16.2 | 138 | 776 | 26 | |
1:48.7 | 3,600m | 2:15.8 | 140 | 780 | 25 | |
1:48.4 | 4,000m | 2:15.5 | 141 | 784 | 25 | |
1:48.1 | 4,400m | 2:15.1 | 142 | 788 | 25 | |
1:47.7 | 4,800m | 2:14.6 | 143 | 793 | 26 | |
1:47.9 | 5,200m | 2:14.8 | 143 | 790 | 25 | |
1:47.5 | 5,600m | 2:14.3 | 144 | 796 | 26 | |
1:47.1 | 6,000m | 2:13.8 | 146 | 802 | 25 | |
1:47.3 | 6,400m | 2:14.1 | 145 | 799 | 25 | |
1:47.1 | 6,800m | 2:13.8 | 146 | 802 | 26 | |
1:47.9 | 7,200m | 2:14.8 | 143 | 790 | 24 | |
1:47.8 | 7,600m | 2:14.7 | 143 | 792 | 25 | |
1:48.0 | 8,000m | 2:15.0 | 142 | 789 | 24 | |
1:48.1 | 8,400m | 2:15.1 | 142 | 788 | 24 | |
1:48.2 | 8,800m | 2:15.2 | 141 | 786 | 24 | |
1:47.2 | 9,200m | 2:14.0 | 145 | 800 | 25 | |
1:46.3 | 9,600m | 2:12.8 | 149 | 813 | 25 | |
1:45.3 | 10,000m | 2:11.6 | 153 | 828 | 25 |