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Bob Bartle 5000m row

5,000m

Meters

21:45.9

Time

2:10.5

Pace

292

Calories

134

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate28
Drag Factor118

April 19, 2022 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:45.9 5,000m 2:10.5 157 840 28 134
0:55.3 200m 2:18.2 132 755 27 109
0:55.3 400m 2:18.2 132 755 27 114
0:54.7 600m 2:16.7 137 771 27 114
0:55.2 800m 2:18.0 133 758 27 119
0:54.8 1,000m 2:17.0 136 768 26 118
0:53.7 1,200m 2:14.2 145 797 28 123
0:53.4 1,400m 2:13.5 147 806 28 127
0:53.3 1,600m 2:13.2 148 809 27 127
0:53.1 1,800m 2:12.7 150 814 28 127
0:52.7 2,000m 2:11.7 153 826 28 129
0:52.5 2,200m 2:11.2 155 832 29 131
0:52.0 2,400m 2:10.0 159 848 29 135
0:51.5 2,600m 2:08.7 164 864 28 137
0:51.5 2,800m 2:08.7 164 864 29 136
0:51.1 3,000m 2:07.7 168 877 29 141
0:50.9 3,200m 2:07.2 170 884 28 142
0:50.8 3,400m 2:07.0 171 888 30 142
0:50.8 3,600m 2:07.0 171 888 30 144
0:50.7 3,800m 2:06.7 172 891 30 145
0:50.6 4,000m 2:06.5 173 895 30 147
0:50.8 4,200m 2:07.0 171 888 30 146
0:50.5 4,400m 2:06.2 174 898 29 148
0:50.3 4,600m 2:05.7 176 905 30 150
0:50.3 4,800m 2:05.7 176 905 30 150
0:50.0 5,000m 2:05.0 179 916 30 151