Bob Bartle 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
296
Calories
133
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 26 |
Drag Factor | 125 |
April 22, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 26 | 133 |
0:54.1 | 200m | 2:15.2 | 141 | 786 | 27 | 102 |
0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 | 110 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 27 | 107 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 | 115 |
0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 25 | 121 |
0:51.6 | 1,400m | 2:09.0 | 163 | 861 | 27 | 125 |
0:51.9 | 1,600m | 2:09.7 | 160 | 851 | 27 | 127 |
0:51.8 | 1,800m | 2:09.5 | 161 | 854 | 25 | 127 |
0:51.3 | 2,000m | 2:08.2 | 166 | 871 | 26 | 131 |
0:51.2 | 2,200m | 2:08.0 | 167 | 874 | 27 | 132 |
0:51.4 | 2,400m | 2:08.5 | 165 | 867 | 26 | 134 |
0:51.1 | 2,600m | 2:07.7 | 168 | 877 | 26 | 136 |
0:50.7 | 2,800m | 2:06.7 | 172 | 891 | 26 | 138 |
0:50.2 | 3,000m | 2:05.5 | 177 | 909 | 26 | 139 |
0:50.0 | 3,200m | 2:05.0 | 179 | 916 | 26 | 142 |
0:50.4 | 3,400m | 2:06.0 | 175 | 902 | 27 | 141 |
0:50.3 | 3,600m | 2:05.7 | 176 | 905 | 26 | 143 |
0:50.4 | 3,800m | 2:06.0 | 175 | 902 | 26 | 144 |
0:50.5 | 4,000m | 2:06.2 | 174 | 898 | 27 | 145 |
0:50.3 | 4,200m | 2:05.7 | 176 | 905 | 26 | 146 |
0:50.2 | 4,400m | 2:05.5 | 177 | 909 | 26 | 148 |
0:49.6 | 4,600m | 2:04.0 | 184 | 931 | 28 | 151 |
0:49.3 | 4,800m | 2:03.2 | 187 | 943 | 27 | 152 |
0:49.0 | 5,000m | 2:02.5 | 190 | 955 | 28 | 153 |