Bob Bartle 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
295
Calories
136
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 25 |
Drag Factor | 127 |
April 26, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 25 | 136 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 25 | 107 |
0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 | 111 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 25 | 118 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 25 | 118 |
0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 25 | 118 |
0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 25 | 123 |
0:52.4 | 1,400m | 2:11.0 | 156 | 835 | 25 | 125 |
0:52.5 | 1,600m | 2:11.2 | 155 | 832 | 24 | 128 |
0:51.6 | 1,800m | 2:09.0 | 163 | 861 | 24 | 130 |
0:51.1 | 2,000m | 2:07.7 | 168 | 877 | 25 | 132 |
0:51.1 | 2,200m | 2:07.7 | 168 | 877 | 25 | 135 |
0:51.0 | 2,400m | 2:07.5 | 169 | 881 | 25 | 138 |
0:51.1 | 2,600m | 2:07.7 | 168 | 877 | 26 | 138 |
0:51.1 | 2,800m | 2:07.7 | 168 | 877 | 25 | 140 |
0:50.4 | 3,000m | 2:06.0 | 175 | 902 | 25 | 143 |
0:50.1 | 3,200m | 2:05.2 | 178 | 913 | 25 | 146 |
0:50.1 | 3,400m | 2:05.2 | 178 | 913 | 25 | 147 |
0:50.3 | 3,600m | 2:05.7 | 176 | 905 | 25 | 148 |
0:50.1 | 3,800m | 2:05.2 | 178 | 913 | 25 | 149 |
0:50.3 | 4,000m | 2:05.7 | 176 | 905 | 25 | 150 |
0:50.2 | 4,200m | 2:05.5 | 177 | 909 | 26 | 151 |
0:50.4 | 4,400m | 2:06.0 | 175 | 902 | 25 | 152 |
0:50.2 | 4,600m | 2:05.5 | 177 | 909 | 26 | 154 |
0:49.9 | 4,800m | 2:04.7 | 180 | 920 | 26 | 155 |
0:49.6 | 5,000m | 2:04.0 | 184 | 931 | 27 | 157 |