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Bob Bartle 5000m row

5,000m

Meters

22:24.9

Time

2:14.4

Pace

285

Calories

128

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate25
Drag Factor129

April 28, 2022 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.9 5,000m 2:14.4 144 795 25 128
0:56.1 200m 2:20.2 127 736 26 109
0:56.2 400m 2:20.5 126 734 26 112
0:55.8 600m 2:19.5 129 743 25 116
0:55.5 800m 2:18.7 131 750 25 118
0:55.3 1,000m 2:18.2 132 755 25 119
0:55.2 1,200m 2:18.0 133 758 25 121
0:55.2 1,400m 2:18.0 133 758 25 121
0:55.0 1,600m 2:17.5 135 763 25 120
0:54.5 1,800m 2:16.2 138 776 25 125
0:54.5 2,000m 2:16.2 138 776 24 124
0:53.8 2,200m 2:14.5 144 795 26 126
0:53.6 2,400m 2:14.0 145 800 25 130
0:53.8 2,600m 2:14.5 144 795 25 126
0:53.8 2,800m 2:14.5 144 795 26 129
0:53.5 3,000m 2:13.7 146 803 25 129
0:52.6 3,200m 2:11.5 154 829 25 134
0:52.7 3,400m 2:11.7 153 826 25 136
0:52.6 3,600m 2:11.5 154 829 25 134
0:52.6 3,800m 2:11.5 154 829 25 135
0:52.3 4,000m 2:10.7 157 838 24 138
0:52.3 4,200m 2:10.7 157 838 25 140
0:52.2 4,400m 2:10.5 157 841 25 140
0:52.2 4,600m 2:10.5 157 841 25 141
0:52.0 4,800m 2:10.0 159 848 24 142
0:51.6 5,000m 2:09.0 163 861 26 143