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Bob Bartle 5000m row

5,000m

Meters

20:50.4

Time

2:05.0

Pace

301

Calories

145

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate27
Drag Factor128

April 30, 2022 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.4 5,000m 2:05.0 179 916 27 145
0:51.2 200m 2:08.0 167 874 28 121
0:51.2 400m 2:08.0 167 874 27 128
0:51.2 600m 2:08.0 167 874 27 129
0:51.1 800m 2:07.7 168 877 28 132
0:50.7 1,000m 2:06.7 172 891 27 137
0:50.5 1,200m 2:06.2 174 898 27 137
0:50.4 1,400m 2:06.0 175 902 27 138
0:50.1 1,600m 2:05.2 178 913 28 142
0:49.9 1,800m 2:04.7 180 920 28 144
0:50.0 2,000m 2:05.0 179 916 29 144
0:49.9 2,200m 2:04.7 180 920 26 147
0:49.8 2,400m 2:04.5 181 924 28 147
0:49.8 2,600m 2:04.5 181 924 28 148
0:49.7 2,800m 2:04.2 182 927 29 149
0:49.7 3,000m 2:04.2 182 927 28 150
0:49.7 3,200m 2:04.2 182 927 28 152
0:49.8 3,400m 2:04.5 181 924 28 152
0:49.7 3,600m 2:04.2 182 927 28 154
0:49.8 3,800m 2:04.5 181 924 28 154
0:49.7 4,000m 2:04.2 182 927 28 155
0:49.5 4,200m 2:03.7 185 935 28 156
0:49.5 4,400m 2:03.7 185 935 29 157
0:49.6 4,600m 2:04.0 184 931 28 157
0:49.3 4,800m 2:03.2 187 943 29 159
0:48.5 5,000m 2:01.2 196 975 30 160