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Bob Bartle 5000m row

5,000m

Meters

21:45.3

Time

2:10.5

Pace

291

Calories

131

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate27
Drag Factor126

May 07, 2022 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:45.3 5,000m 2:10.5 157 841 27 131
0:54.8 200m 2:17.0 136 768 27 105
0:54.8 400m 2:17.0 136 768 26 114
0:54.8 600m 2:17.0 136 768 26 115
0:54.7 800m 2:16.7 137 771 26 116
0:54.0 1,000m 2:15.0 142 789 28 117
0:54.0 1,200m 2:15.0 142 789 27 120
0:54.1 1,400m 2:15.2 141 786 27 119
0:53.7 1,600m 2:14.2 145 797 27 123
0:53.3 1,800m 2:13.2 148 809 26 127
0:53.0 2,000m 2:12.5 150 817 27 130
0:52.3 2,200m 2:10.7 157 838 28 128
0:51.9 2,400m 2:09.7 160 851 28 131
0:51.8 2,600m 2:09.5 161 854 27 133
0:51.6 2,800m 2:09.0 163 861 28 133
0:51.3 3,000m 2:08.2 166 871 28 137
0:51.2 3,200m 2:08.0 167 874 28 136
0:51.1 3,400m 2:07.7 168 877 28 139
0:50.7 3,600m 2:06.7 172 891 28 142
0:50.7 3,800m 2:06.7 172 891 28 143
0:50.7 4,000m 2:06.7 172 891 30 144
0:50.3 4,200m 2:05.7 176 905 29 145
0:50.3 4,400m 2:05.7 176 905 29 147
0:50.1 4,600m 2:05.2 178 913 29 148
0:50.1 4,800m 2:05.2 178 913 30 149
0:49.8 5,000m 2:04.5 181 924 29 151