Bob Bartle 5000m row
5,000m
Meters
21:25.0
Time
2:08.5
Pace
294
Calories
133
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 25 |
Drag Factor | 122 |
May 10, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 25 | 133 |
0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 | 104 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 26 | 107 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 | 111 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 | 118 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 26 | 114 |
0:53.3 | 1,200m | 2:13.2 | 148 | 809 | 25 | 117 |
0:52.8 | 1,400m | 2:12.0 | 152 | 823 | 26 | 120 |
0:53.2 | 1,600m | 2:13.0 | 149 | 812 | 25 | 119 |
0:53.1 | 1,800m | 2:12.7 | 150 | 814 | 26 | 123 |
0:52.8 | 2,000m | 2:12.0 | 152 | 823 | 25 | 121 |
0:51.8 | 2,200m | 2:09.5 | 161 | 854 | 25 | 128 |
0:51.1 | 2,400m | 2:07.7 | 168 | 877 | 25 | 134 |
0:50.7 | 2,600m | 2:06.7 | 172 | 891 | 26 | 135 |
0:50.4 | 2,800m | 2:06.0 | 175 | 902 | 25 | 137 |
0:50.1 | 3,000m | 2:05.2 | 178 | 913 | 26 | 140 |
0:49.9 | 3,200m | 2:04.7 | 180 | 920 | 25 | 143 |
0:49.9 | 3,400m | 2:04.7 | 180 | 920 | 25 | 143 |
0:49.8 | 3,600m | 2:04.5 | 181 | 924 | 26 | 145 |
0:49.7 | 3,800m | 2:04.2 | 182 | 927 | 25 | 149 |
0:49.7 | 4,000m | 2:04.2 | 182 | 927 | 27 | 149 |
0:49.6 | 4,200m | 2:04.0 | 184 | 931 | 27 | 151 |
0:49.5 | 4,400m | 2:03.7 | 185 | 935 | 27 | 152 |
0:49.5 | 4,600m | 2:03.7 | 185 | 935 | 27 | 153 |
0:49.4 | 4,800m | 2:03.5 | 186 | 939 | 27 | 154 |
0:48.3 | 5,000m | 2:00.7 | 199 | 984 | 29 | 158 |