Bob Bartle 10000m row
10,000m
Meters
44:55.2
Time
2:14.7
Pace
582
Calories
123
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 24 |
Drag Factor | 122 |
May 11, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:55.2 | 10,000m | 2:14.7 | 143 | 792 | 24 | 123 |
1:54.5 | 400m | 2:23.1 | 119 | 710 | 26 | 98 |
1:53.8 | 800m | 2:22.2 | 122 | 718 | 25 | 101 |
1:52.8 | 1,200m | 2:21.0 | 125 | 729 | 26 | 96 |
1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 25 | 106 |
1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 25 | 107 |
1:49.8 | 2,400m | 2:17.2 | 135 | 765 | 25 | 121 |
1:49.6 | 2,800m | 2:17.0 | 136 | 768 | 24 | 114 |
1:48.8 | 3,200m | 2:16.0 | 139 | 778 | 24 | 114 |
1:47.9 | 3,600m | 2:14.8 | 143 | 790 | 24 | 119 |
1:47.5 | 4,000m | 2:14.3 | 144 | 796 | 25 | 121 |
1:47.5 | 4,400m | 2:14.3 | 144 | 796 | 24 | 121 |
1:47.4 | 4,800m | 2:14.2 | 145 | 797 | 24 | 125 |
1:47.0 | 5,200m | 2:13.7 | 146 | 803 | 25 | 123 |
1:46.8 | 5,600m | 2:13.5 | 147 | 806 | 24 | 127 |
1:47.0 | 6,000m | 2:13.7 | 146 | 803 | 24 | 130 |
1:46.1 | 6,400m | 2:12.6 | 150 | 816 | 24 | 127 |
1:45.5 | 6,800m | 2:11.8 | 153 | 825 | 24 | 132 |
1:45.6 | 7,200m | 2:12.0 | 152 | 823 | 25 | 133 |
1:46.2 | 7,600m | 2:12.7 | 150 | 814 | 24 | 131 |
1:45.2 | 8,000m | 2:11.5 | 154 | 829 | 26 | 136 |
1:45.0 | 8,400m | 2:11.2 | 155 | 832 | 25 | 136 |
1:45.5 | 8,800m | 2:11.8 | 153 | 825 | 25 | 135 |
1:45.5 | 9,200m | 2:11.8 | 153 | 825 | 25 | 139 |
1:45.6 | 9,600m | 2:12.0 | 152 | 823 | 25 | 138 |
1:42.4 | 10,000m | 2:08.0 | 167 | 874 | 26 | 146 |