Bob Bartle 10000m row
10,000m
Meters
44:48.5
Time
2:14.4
Pace
577
Calories
128
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 25 |
Drag Factor | 124 |
May 13, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:48.5 | 10,000m | 2:14.4 | 144 | 795 | 25 | 128 |
1:51.7 | 400m | 2:19.6 | 129 | 742 | 26 | 109 |
1:52.0 | 800m | 2:20.0 | 128 | 738 | 26 | 109 |
1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 26 | 115 |
1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 26 | 117 |
1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 26 | 120 |
1:48.0 | 2,400m | 2:15.0 | 142 | 789 | 26 | 122 |
1:47.0 | 2,800m | 2:13.7 | 146 | 803 | 26 | 126 |
1:47.2 | 3,200m | 2:14.0 | 145 | 800 | 26 | 125 |
1:47.0 | 3,600m | 2:13.7 | 146 | 803 | 26 | 129 |
1:47.2 | 4,000m | 2:14.0 | 145 | 800 | 26 | 129 |
1:46.6 | 4,400m | 2:13.2 | 148 | 809 | 26 | 127 |
1:47.1 | 4,800m | 2:13.8 | 146 | 802 | 26 | 128 |
1:46.5 | 5,200m | 2:13.1 | 148 | 810 | 26 | 133 |
1:46.4 | 5,600m | 2:13.0 | 149 | 812 | 26 | 134 |
1:46.8 | 6,000m | 2:13.5 | 147 | 806 | 26 | 134 |
1:46.8 | 6,400m | 2:13.5 | 147 | 806 | 26 | 130 |
1:46.9 | 6,800m | 2:13.6 | 147 | 804 | 26 | 134 |
1:47.3 | 7,200m | 2:14.1 | 145 | 799 | 26 | 133 |
1:46.9 | 7,600m | 2:13.6 | 147 | 804 | 26 | 133 |
1:46.9 | 8,000m | 2:13.6 | 147 | 804 | 26 | 134 |
1:46.2 | 8,400m | 2:12.7 | 150 | 814 | 26 | 136 |
1:46.6 | 8,800m | 2:13.2 | 148 | 809 | 26 | 139 |
1:46.6 | 9,200m | 2:13.2 | 148 | 809 | 26 | 135 |
1:46.2 | 9,600m | 2:12.7 | 150 | 814 | 25 | 139 |
1:45.7 | 10,000m | 2:12.1 | 152 | 822 | 26 | 140 |