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Bob Bartle 5000m row

5,000m

Meters

22:29.2

Time

2:14.9

Pace

285

Calories

119

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate25
Drag Factor123

May 15, 2022 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.2 5,000m 2:14.9 143 790 25 119
0:57.1 200m 2:22.7 120 714 26 94
0:56.1 400m 2:20.2 127 736 25 104
0:56.1 600m 2:20.2 127 736 26 106
0:55.9 800m 2:19.7 128 741 25 109
0:55.6 1,000m 2:19.0 130 748 26 107
0:55.2 1,200m 2:18.0 133 758 25 109
0:55.2 1,400m 2:18.0 133 758 24 114
0:54.5 1,600m 2:16.2 138 776 25 116
0:54.6 1,800m 2:16.5 138 773 25 115
0:54.2 2,000m 2:15.5 141 784 24 116
0:54.2 2,200m 2:15.5 141 784 25 116
0:53.9 2,400m 2:14.7 143 792 26 120
0:53.2 2,600m 2:13.0 149 812 25 123
0:53.3 2,800m 2:13.2 148 809 26 127
0:52.9 3,000m 2:12.2 151 820 25 124
0:52.3 3,200m 2:10.7 157 838 26 120
0:52.6 3,400m 2:11.5 154 829 25 128
0:52.7 3,600m 2:11.7 153 826 26 130
0:53.1 3,800m 2:12.7 150 814 25 128
0:53.2 4,000m 2:13.0 149 812 25 129
0:52.9 4,200m 2:12.2 151 820 25 131
0:52.8 4,400m 2:12.0 152 823 25 131
0:52.8 4,600m 2:12.0 152 823 26 131
0:52.7 4,800m 2:11.7 153 826 25 132
0:52.2 5,000m 2:10.5 157 841 26 134