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Bob Bartle 5000m row

5,000m

Meters

21:36.2

Time

2:09.6

Pace

294

Calories

130

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate26
Drag Factor142

May 18, 2022 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.2 5,000m 2:09.6 161 853 26 130
0:54.2 200m 2:15.5 141 784 25 106
0:54.5 400m 2:16.2 138 776 25 110
0:54.1 600m 2:15.2 141 786 25 112
0:54.0 800m 2:15.0 142 789 26 113
0:53.8 1,000m 2:14.5 144 795 26 119
0:53.8 1,200m 2:14.5 144 795 26 117
0:52.7 1,400m 2:11.7 153 826 26 121
0:52.4 1,600m 2:11.0 156 835 25 124
0:51.8 1,800m 2:09.5 161 854 27 128
0:51.9 2,000m 2:09.7 160 851 25 129
0:51.9 2,200m 2:09.7 160 851 27 128
0:51.2 2,400m 2:08.0 167 874 26 132
0:51.1 2,600m 2:07.7 168 877 27 135
0:51.5 2,800m 2:08.7 164 864 27 136
0:51.6 3,000m 2:09.0 163 861 26 134
0:50.9 3,200m 2:07.2 170 884 27 135
0:51.2 3,400m 2:08.0 167 874 26 137
0:51.6 3,600m 2:09.0 163 861 27 134
0:51.4 3,800m 2:08.5 165 867 27 136
0:50.8 4,000m 2:07.0 171 888 26 140
0:50.3 4,200m 2:05.7 176 905 27 142
0:50.0 4,400m 2:05.0 179 916 28 145
0:49.9 4,600m 2:04.7 180 920 26 146
0:50.0 4,800m 2:05.0 179 916 28 146
0:49.6 5,000m 2:04.0 184 931 28 148