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Bob Bartle 5000m row

5,000m

Meters

21:06.4

Time

2:06.6

Pace

300

Calories

136

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate26
Drag Factor142

May 20, 2022 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.4 5,000m 2:06.6 172 893 26 136
0:53.0 200m 2:12.5 150 817 26 107
0:52.7 400m 2:11.7 153 826 26 112
0:52.7 600m 2:11.7 153 826 26 118
0:52.3 800m 2:10.7 157 838 25 121
0:51.9 1,000m 2:09.7 160 851 25 124
0:51.6 1,200m 2:09.0 163 861 27 123
0:51.5 1,400m 2:08.7 164 864 26 126
0:51.3 1,600m 2:08.2 166 871 26 130
0:50.7 1,800m 2:06.7 172 891 26 130
0:50.4 2,000m 2:06.0 175 902 26 135
0:50.4 2,200m 2:06.0 175 902 27 136
0:50.2 2,400m 2:05.5 177 909 26 138
0:50.2 2,600m 2:05.5 177 909 26 139
0:50.1 2,800m 2:05.2 178 913 26 141
0:50.0 3,000m 2:05.0 179 916 26 141
0:49.9 3,200m 2:04.7 180 920 26 144
0:49.8 3,400m 2:04.5 181 924 27 145
0:49.8 3,600m 2:04.5 181 924 28 147
0:50.4 3,800m 2:06.0 175 902 26 143
0:50.2 4,000m 2:05.5 177 909 27 147
0:49.8 4,200m 2:04.5 181 924 26 150
0:49.5 4,400m 2:03.7 185 935 28 152
0:49.5 4,600m 2:03.7 185 935 28 153
0:49.4 4,800m 2:03.5 186 939 27 154
0:49.0 5,000m 2:02.5 190 955 28 155