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Bob Bartle 5000m row

5,000m

Meters

21:59.3

Time

2:11.9

Pace

293

Calories

125

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate25
Drag Factor142

May 21, 2022 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.3 5,000m 2:11.9 152 824 25 125
0:55.0 200m 2:17.5 135 763 26 102
0:55.2 400m 2:18.0 133 758 26 106
0:54.5 600m 2:16.2 138 776 25 112
0:54.4 800m 2:16.0 139 778 25 112
0:54.2 1,000m 2:15.5 141 784 27 113
0:53.9 1,200m 2:14.7 143 792 26 118
0:53.4 1,400m 2:13.5 147 806 25 120
0:52.9 1,600m 2:12.2 151 820 26 121
0:53.1 1,800m 2:12.7 150 814 25 123
0:52.7 2,000m 2:11.7 153 826 26 122
0:52.6 2,200m 2:11.5 154 829 25 123
0:52.3 2,400m 2:10.7 157 838 25 128
0:52.2 2,600m 2:10.5 157 841 26 128
0:52.2 2,800m 2:10.5 157 841 24 130
0:52.2 3,000m 2:10.5 157 841 25 130
0:52.3 3,200m 2:10.7 157 838 25 130
0:52.0 3,400m 2:10.0 159 848 25 130
0:51.8 3,600m 2:09.5 161 854 24 132
0:51.3 3,800m 2:08.2 166 871 26 135
0:51.6 4,000m 2:09.0 163 861 24 136
0:52.1 4,200m 2:10.2 158 845 24 136
0:52.2 4,400m 2:10.5 157 841 25 130
0:52.1 4,600m 2:10.2 158 845 25 134
0:51.8 4,800m 2:09.5 161 854 24 138
0:51.4 5,000m 2:08.5 165 867 26 139