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Bob Bartle 5000m row

5,000m

Meters

22:26.7

Time

2:14.6

Pace

285

Calories

125

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate25
Drag Factor121

May 23, 2022 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.7 5,000m 2:14.6 143 793 25 125
0:57.1 200m 2:22.7 120 714 26 101
0:57.3 400m 2:23.2 119 709 25 104
0:57.1 600m 2:22.7 120 714 25 103
0:56.2 800m 2:20.5 126 734 25 111
0:56.4 1,000m 2:21.0 125 729 26 112
0:55.9 1,200m 2:19.7 128 741 25 116
0:55.6 1,400m 2:19.0 130 748 26 115
0:55.2 1,600m 2:18.0 133 758 25 113
0:55.0 1,800m 2:17.5 135 763 25 120
0:54.8 2,000m 2:17.0 136 768 25 120
0:54.4 2,200m 2:16.0 139 778 25 121
0:54.2 2,400m 2:15.5 141 784 24 122
0:53.9 2,600m 2:14.7 143 792 26 126
0:53.7 2,800m 2:14.2 145 797 26 127
0:53.4 3,000m 2:13.5 147 806 25 130
0:53.2 3,200m 2:13.0 149 812 25 131
0:52.6 3,400m 2:11.5 154 829 26 135
0:52.5 3,600m 2:11.2 155 832 25 135
0:52.5 3,800m 2:11.2 155 832 24 135
0:52.4 4,000m 2:11.0 156 835 25 134
0:52.5 4,200m 2:11.2 155 832 25 136
0:51.6 4,400m 2:09.0 163 861 26 142
0:51.1 4,600m 2:07.7 168 877 26 144
0:51.0 4,800m 2:07.5 169 881 26 147
0:47.4 5,000m 1:58.5 210 1023 30 155