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Bob Bartle 5000m row

5,000m

Meters

21:16.9

Time

2:07.6

Pace

301

Calories

138

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate27
Drag Factor119

May 25, 2022 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.9 5,000m 2:07.6 168 878 27 138
0:53.0 200m 2:12.5 150 817 27 115
0:52.9 400m 2:12.2 151 820 26 116
0:52.5 600m 2:11.2 155 832 27 121
0:52.7 800m 2:11.7 153 826 27 122
0:52.4 1,000m 2:11.0 156 835 26 124
0:52.4 1,200m 2:11.0 156 835 26 126
0:51.9 1,400m 2:09.7 160 851 27 131
0:51.4 1,600m 2:08.5 165 867 27 133
0:51.3 1,800m 2:08.2 166 871 27 132
0:51.3 2,000m 2:08.2 166 871 27 135
0:51.1 2,200m 2:07.7 168 877 27 138
0:50.8 2,400m 2:07.0 171 888 27 139
0:50.8 2,600m 2:07.0 171 888 27 142
0:50.8 2,800m 2:07.0 171 888 27 142
0:50.8 3,000m 2:07.0 171 888 27 141
0:50.6 3,200m 2:06.5 173 895 28 143
0:50.7 3,400m 2:06.7 172 891 27 144
0:50.6 3,600m 2:06.5 173 895 27 145
0:50.5 3,800m 2:06.2 174 898 27 147
0:50.5 4,000m 2:06.2 174 898 27 148
0:50.3 4,200m 2:05.7 176 905 29 151
0:49.8 4,400m 2:04.5 181 924 28 152
0:49.8 4,600m 2:04.5 181 924 28 154
0:49.3 4,800m 2:03.2 187 943 29 155
0:48.5 5,000m 2:01.2 196 975 30 157