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Bob Bartle 5000m row

5,000m

Meters

21:23.1

Time

2:08.3

Pace

296

Calories

128

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate25
Drag Factor122

May 30, 2022 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.1 5,000m 2:08.3 166 870 25 128
0:53.6 200m 2:14.0 145 800 25 97
0:54.0 400m 2:15.0 142 789 23 105
0:53.8 600m 2:14.5 144 795 25 107
0:53.9 800m 2:14.7 143 792 23 110
0:53.5 1,000m 2:13.7 146 803 25 106
0:53.3 1,200m 2:13.2 148 809 25 112
0:52.8 1,400m 2:12.0 152 823 24 117
0:52.6 1,600m 2:11.5 154 829 25 117
0:52.0 1,800m 2:10.0 159 848 25 119
0:51.6 2,000m 2:09.0 163 861 26 124
0:51.7 2,200m 2:09.2 162 857 26 125
0:52.0 2,400m 2:10.0 159 848 25 127
0:51.6 2,600m 2:09.0 163 861 26 129
0:50.7 2,800m 2:06.7 172 891 25 133
0:50.5 3,000m 2:06.2 174 898 26 137
0:50.5 3,200m 2:06.2 174 898 26 135
0:50.0 3,400m 2:05.0 179 916 26 138
0:49.9 3,600m 2:04.7 180 920 26 142
0:49.9 3,800m 2:04.7 180 920 26 143
0:50.1 4,000m 2:05.2 178 913 28 142
0:49.9 4,200m 2:04.7 180 920 26 145
0:49.5 4,400m 2:03.7 185 935 27 148
0:49.2 4,600m 2:03.0 188 947 27 150
0:48.9 4,800m 2:02.2 192 959 27 152
0:47.7 5,000m 1:59.2 206 1010 29 156