Bob Bartle 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
302
Calories
140
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 26 |
Drag Factor | 125 |
June 06, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 26 | 140 |
0:51.1 | 200m | 2:07.7 | 168 | 877 | 26 | 109 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 | 115 |
0:50.7 | 600m | 2:06.7 | 172 | 891 | 25 | 121 |
0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 124 |
0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 | 125 |
0:50.3 | 1,200m | 2:05.7 | 176 | 905 | 25 | 130 |
0:50.0 | 1,400m | 2:05.0 | 179 | 916 | 26 | 134 |
0:50.0 | 1,600m | 2:05.0 | 179 | 916 | 26 | 135 |
0:50.0 | 1,800m | 2:05.0 | 179 | 916 | 25 | 137 |
0:50.0 | 2,000m | 2:05.0 | 179 | 916 | 26 | 137 |
0:49.6 | 2,200m | 2:04.0 | 184 | 931 | 27 | 141 |
0:49.5 | 2,400m | 2:03.7 | 185 | 935 | 27 | 143 |
0:49.7 | 2,600m | 2:04.2 | 182 | 927 | 25 | 143 |
0:49.5 | 2,800m | 2:03.7 | 185 | 935 | 27 | 144 |
0:49.3 | 3,000m | 2:03.2 | 187 | 943 | 27 | 147 |
0:49.1 | 3,200m | 2:02.7 | 189 | 951 | 27 | 149 |
0:49.0 | 3,400m | 2:02.5 | 190 | 955 | 27 | 149 |
0:49.2 | 3,600m | 2:03.0 | 188 | 947 | 27 | 150 |
0:49.2 | 3,800m | 2:03.0 | 188 | 947 | 27 | 152 |
0:49.3 | 4,000m | 2:03.2 | 187 | 943 | 27 | 152 |
0:49.3 | 4,200m | 2:03.2 | 187 | 943 | 28 | 154 |
0:49.4 | 4,400m | 2:03.5 | 186 | 939 | 27 | 152 |
0:49.1 | 4,600m | 2:02.7 | 189 | 951 | 28 | 156 |
0:48.9 | 4,800m | 2:02.2 | 192 | 959 | 28 | 157 |
0:48.2 | 5,000m | 2:00.5 | 200 | 988 | 29 | 158 |