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Bob Bartle 5000m row

5,000m

Meters

21:27.6

Time

2:08.7

Pace

297

Calories

129

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate25
Drag Factor133

June 09, 2022 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.6 5,000m 2:08.7 164 864 25 129
0:54.4 200m 2:16.0 139 778 25 103
0:54.2 400m 2:15.5 141 784 24 107
0:53.9 600m 2:14.7 143 792 26 110
0:54.2 800m 2:15.5 141 784 24 111
0:53.6 1,000m 2:14.0 145 800 26 113
0:53.1 1,200m 2:12.7 150 814 25 117
0:52.9 1,400m 2:12.2 151 820 24 118
0:53.0 1,600m 2:12.5 150 817 25 117
0:52.4 1,800m 2:11.0 156 835 25 121
0:52.2 2,000m 2:10.5 157 841 24 123
0:51.7 2,200m 2:09.2 162 857 26 127
0:51.4 2,400m 2:08.5 165 867 24 129
0:51.4 2,600m 2:08.5 165 867 26 130
0:50.9 2,800m 2:07.2 170 884 25 133
0:50.7 3,000m 2:06.7 172 891 25 131
0:51.0 3,200m 2:07.5 169 881 25 135
0:50.6 3,400m 2:06.5 173 895 26 136
0:50.2 3,600m 2:05.5 177 909 25 139
0:50.1 3,800m 2:05.2 178 913 25 141
0:49.9 4,000m 2:04.7 180 920 26 144
0:49.9 4,200m 2:04.7 180 920 25 144
0:49.9 4,400m 2:04.7 180 920 25 145
0:49.4 4,600m 2:03.5 186 939 27 148
0:48.7 4,800m 2:01.7 194 967 27 151
0:48.0 5,000m 2:00.0 203 997 27 152