Bob Bartle 5000m row
5,000m
Meters
20:43.7
Time
2:04.3
Pace
302
Calories
144
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 26 |
Drag Factor | 132 |
June 14, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 26 | 144 |
0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 | 116 |
0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 | 122 |
0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 | 122 |
0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 127 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 | 126 |
0:51.0 | 1,200m | 2:07.5 | 169 | 881 | 26 | 130 |
0:50.3 | 1,400m | 2:05.7 | 176 | 905 | 27 | 137 |
0:49.8 | 1,600m | 2:04.5 | 181 | 924 | 26 | 138 |
0:50.1 | 1,800m | 2:05.2 | 178 | 913 | 26 | 139 |
0:49.7 | 2,000m | 2:04.2 | 182 | 927 | 25 | 142 |
0:49.4 | 2,200m | 2:03.5 | 186 | 939 | 27 | 145 |
0:49.3 | 2,400m | 2:03.2 | 187 | 943 | 27 | 147 |
0:49.4 | 2,600m | 2:03.5 | 186 | 939 | 27 | 148 |
0:49.0 | 2,800m | 2:02.5 | 190 | 955 | 27 | 150 |
0:49.0 | 3,000m | 2:02.5 | 190 | 955 | 27 | 151 |
0:49.0 | 3,200m | 2:02.5 | 190 | 955 | 27 | 154 |
0:49.1 | 3,400m | 2:02.7 | 189 | 951 | 27 | 154 |
0:49.1 | 3,600m | 2:02.7 | 189 | 951 | 28 | 155 |
0:49.2 | 3,800m | 2:03.0 | 188 | 947 | 27 | 154 |
0:49.1 | 4,000m | 2:02.7 | 189 | 951 | 27 | 156 |
0:49.2 | 4,200m | 2:03.0 | 188 | 947 | 28 | 157 |
0:49.3 | 4,400m | 2:03.2 | 187 | 943 | 28 | 158 |
0:49.3 | 4,600m | 2:03.2 | 187 | 943 | 28 | 159 |
0:49.1 | 4,800m | 2:02.7 | 189 | 951 | 28 | 161 |
0:48.6 | 5,000m | 2:01.5 | 195 | 971 | 28 | 162 |