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Bob Bartle 5000m row

5,000m

Meters

22:25.5

Time

2:14.5

Pace

282

Calories

121

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate25
Drag Factor119

June 17, 2022 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.5 5,000m 2:14.5 144 794 25 121
0:55.1 200m 2:17.7 134 760 26 103
0:55.4 400m 2:18.5 132 753 25 109
0:55.2 600m 2:18.0 133 758 25 113
0:54.7 800m 2:16.7 137 771 25 115
0:54.7 1,000m 2:16.7 137 771 25 112
0:55.1 1,200m 2:17.7 134 760 25 114
0:55.1 1,400m 2:17.7 134 760 25 114
0:54.6 1,600m 2:16.5 138 773 25 113
0:54.2 1,800m 2:15.5 141 784 25 117
0:54.3 2,000m 2:15.7 140 781 25 120
0:54.1 2,200m 2:15.2 141 786 24 118
0:53.7 2,400m 2:14.2 145 797 26 119
0:53.9 2,600m 2:14.7 143 792 25 125
0:53.8 2,800m 2:14.5 144 795 25 123
0:53.4 3,000m 2:13.5 147 806 26 124
0:53.6 3,200m 2:14.0 145 800 25 127
0:53.4 3,400m 2:13.5 147 806 26 125
0:53.1 3,600m 2:12.7 150 814 25 128
0:53.2 3,800m 2:13.0 149 812 25 127
0:53.1 4,000m 2:12.7 150 814 25 131
0:52.8 4,200m 2:12.0 152 823 25 130
0:52.6 4,400m 2:11.5 154 829 25 133
0:52.2 4,600m 2:10.5 157 841 25 135
0:52.4 4,800m 2:11.0 156 835 24 136
0:51.9 5,000m 2:09.7 160 851 25 137