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Bob Bartle 5000m row

5,000m

Meters

22:33.7

Time

2:15.3

Pace

286

Calories

118

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate25
Drag Factor119

June 22, 2022 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:33.7 5,000m 2:15.3 141 785 25 118
0:57.8 200m 2:24.5 116 699 26 100
0:57.9 400m 2:24.7 115 697 25 100
0:57.5 600m 2:23.7 118 705 25 98
0:57.3 800m 2:23.2 119 709 25 102
0:57.0 1,000m 2:22.5 121 716 25 102
0:57.0 1,200m 2:22.5 121 716 25 104
0:56.2 1,400m 2:20.5 126 734 25 109
0:55.9 1,600m 2:19.7 128 741 25 109
0:55.6 1,800m 2:19.0 130 748 26 112
0:55.4 2,000m 2:18.5 132 753 25 111
0:54.7 2,200m 2:16.7 137 771 24 113
0:54.5 2,400m 2:16.2 138 776 25 116
0:54.3 2,600m 2:15.7 140 781 25 120
0:53.6 2,800m 2:14.0 145 800 25 120
0:53.5 3,000m 2:13.7 146 803 25 123
0:52.9 3,200m 2:12.2 151 820 25 125
0:52.8 3,400m 2:12.0 152 823 25 125
0:52.6 3,600m 2:11.5 154 829 25 126
0:52.7 3,800m 2:11.7 153 826 26 127
0:52.7 4,000m 2:11.7 153 826 25 130
0:52.0 4,200m 2:10.0 159 848 25 131
0:51.5 4,400m 2:08.7 164 864 26 135
0:51.3 4,600m 2:08.2 166 871 26 135
0:50.0 4,800m 2:05.0 179 916 26 142
0:46.8 5,000m 1:57.0 219 1052 31 149