Bob Bartle 5000m row

5,000

Meters

22:33.7

Time

2:15.3

Pace

286

Calories

118

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate25
Drag Factor119

June 22, 2022 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:33.7 5,000 2:15.3 141 785 286 25 118
0:57.8 200 2:24.5 116 699 11 26 100
0:57.9 400 2:24.7 115 697 11 25 100
0:57.5 600 2:23.7 118 705 11 25 98
0:57.3 800 2:23.2 119 709 11 25 102
0:57.0 1,000 2:22.5 121 716 11 25 102
0:57.0 1,200 2:22.5 121 716 11 25 104
0:56.2 1,400 2:20.5 126 734 11 25 109
0:55.9 1,600 2:19.7 128 741 11 25 109
0:55.6 1,800 2:19.0 130 748 11 26 112
0:55.4 2,000 2:18.5 132 753 11 25 111
0:54.7 2,200 2:16.7 137 771 11 24 113
0:54.5 2,400 2:16.2 138 776 11 25 116
0:54.3 2,600 2:15.7 140 781 11 25 120
0:53.6 2,800 2:14.0 145 800 11 25 120
0:53.5 3,000 2:13.7 146 803 11 25 123
0:52.9 3,200 2:12.2 151 820 12 25 125
0:52.8 3,400 2:12.0 152 823 12 25 125
0:52.6 3,600 2:11.5 154 829 12 25 126
0:52.7 3,800 2:11.7 153 826 12 26 127
0:52.7 4,000 2:11.7 153 826 12 25 130
0:52.0 4,200 2:10.0 159 848 12 25 131
0:51.5 4,400 2:08.7 164 864 12 26 135
0:51.3 4,600 2:08.2 166 871 12 26 135
0:50.0 4,800 2:05.0 179 916 12 26 142
0:46.8 5,000 1:57.0 219 1052 13 31 149