Bob Bartle 10000m row
10,000m
Meters
44:48.9
Time
2:14.4
Pace
581
Calories
123
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 25 |
Drag Factor | 117 |
June 24, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:48.9 | 10,000m | 2:14.4 | 144 | 795 | 25 | 123 |
1:55.5 | 400m | 2:24.3 | 116 | 700 | 25 | 99 |
1:53.6 | 800m | 2:22.0 | 122 | 720 | 25 | 100 |
1:52.1 | 1,200m | 2:20.1 | 127 | 737 | 25 | 103 |
1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 26 | 111 |
1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 25 | 115 |
1:48.2 | 2,400m | 2:15.2 | 141 | 786 | 26 | 112 |
1:47.3 | 2,800m | 2:14.1 | 145 | 799 | 26 | 118 |
1:46.3 | 3,200m | 2:12.8 | 149 | 813 | 26 | 119 |
1:46.5 | 3,600m | 2:13.1 | 148 | 810 | 25 | 123 |
1:46.3 | 4,000m | 2:12.8 | 149 | 813 | 26 | 124 |
1:46.4 | 4,400m | 2:13.0 | 149 | 812 | 26 | 125 |
1:46.2 | 4,800m | 2:12.7 | 150 | 814 | 26 | 126 |
1:45.8 | 5,200m | 2:12.2 | 151 | 820 | 26 | 127 |
1:46.0 | 5,600m | 2:12.5 | 150 | 817 | 26 | 128 |
1:46.5 | 6,000m | 2:13.1 | 148 | 810 | 25 | 128 |
1:46.2 | 6,400m | 2:12.7 | 150 | 814 | 25 | 128 |
1:46.1 | 6,800m | 2:12.6 | 150 | 816 | 25 | 131 |
1:46.8 | 7,200m | 2:13.5 | 147 | 806 | 25 | 132 |
1:46.4 | 7,600m | 2:13.0 | 149 | 812 | 25 | 134 |
1:46.1 | 8,000m | 2:12.6 | 150 | 816 | 25 | 133 |
1:46.4 | 8,400m | 2:13.0 | 149 | 812 | 26 | 136 |
1:46.7 | 8,800m | 2:13.3 | 148 | 807 | 25 | 132 |
1:46.5 | 9,200m | 2:13.1 | 148 | 810 | 26 | 136 |
1:46.5 | 9,600m | 2:13.1 | 148 | 810 | 25 | 136 |
1:45.9 | 10,000m | 2:12.3 | 151 | 819 | 25 | 138 |