Bob Bartle 10000m row
10,000m
Meters
45:05.7
Time
2:15.2
Pace
580
Calories
121
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 26 |
Drag Factor | 113 |
June 29, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:05.7 | 10,000m | 2:15.2 | 141 | 786 | 26 | 121 |
1:56.5 | 400m | 2:25.6 | 113 | 690 | 26 | 97 |
1:54.4 | 800m | 2:23.0 | 120 | 711 | 25 | 98 |
1:53.3 | 1,200m | 2:21.6 | 123 | 724 | 25 | 105 |
1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 25 | 108 |
1:50.0 | 2,000m | 2:17.5 | 135 | 763 | 26 | 111 |
1:49.1 | 2,400m | 2:16.3 | 138 | 774 | 26 | 115 |
1:48.1 | 2,800m | 2:15.1 | 142 | 788 | 26 | 117 |
1:48.7 | 3,200m | 2:15.8 | 140 | 780 | 26 | 118 |
1:47.0 | 3,600m | 2:13.7 | 146 | 803 | 26 | 121 |
1:47.4 | 4,000m | 2:14.2 | 145 | 797 | 26 | 123 |
1:46.2 | 4,400m | 2:12.7 | 150 | 814 | 26 | 125 |
1:44.8 | 4,800m | 2:11.0 | 156 | 835 | 27 | 126 |
1:46.2 | 5,200m | 2:12.7 | 150 | 814 | 27 | 126 |
1:47.4 | 5,600m | 2:14.2 | 145 | 797 | 26 | 124 |
1:48.0 | 6,000m | 2:15.0 | 142 | 789 | 26 | 124 |
1:43.3 | 6,400m | 2:09.1 | 163 | 859 | 28 | 134 |
1:42.8 | 6,800m | 2:08.5 | 165 | 867 | 27 | 136 |
1:53.0 | 7,200m | 2:21.2 | 124 | 727 | 27 | 117 |
1:58.8 | 7,600m | 2:28.5 | 107 | 667 | 26 | 110 |
1:54.8 | 8,000m | 2:23.5 | 118 | 707 | 26 | 113 |
1:41.9 | 8,400m | 2:07.3 | 169 | 882 | 28 | 137 |
1:41.8 | 8,800m | 2:07.2 | 170 | 884 | 29 | 140 |
1:44.7 | 9,200m | 2:10.8 | 156 | 837 | 28 | 137 |
1:47.9 | 9,600m | 2:14.8 | 143 | 790 | 28 | 136 |
1:38.0 | 10,000m | 2:02.5 | 190 | 955 | 30 | 150 |