Bob Bartle 10000m row
10,000m
Meters
44:56.5
Time
2:14.8
Pace
579
Calories
124
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 26 |
Drag Factor | 137 |
July 02, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:56.5 | 10,000m | 2:14.8 | 143 | 791 | 26 | 124 |
1:54.5 | 400m | 2:23.1 | 119 | 710 | 26 | 103 |
1:54.0 | 800m | 2:22.5 | 121 | 716 | 26 | 106 |
1:52.2 | 1,200m | 2:20.2 | 127 | 736 | 26 | 108 |
1:51.8 | 1,600m | 2:19.7 | 128 | 741 | 26 | 112 |
1:51.2 | 2,000m | 2:19.0 | 130 | 748 | 26 | 115 |
1:50.1 | 2,400m | 2:17.6 | 134 | 762 | 26 | 116 |
1:48.8 | 2,800m | 2:16.0 | 139 | 778 | 26 | 121 |
1:48.7 | 3,200m | 2:15.8 | 140 | 780 | 26 | 121 |
1:49.3 | 3,600m | 2:16.6 | 137 | 772 | 26 | 123 |
1:48.2 | 4,000m | 2:15.2 | 141 | 786 | 26 | 123 |
1:47.8 | 4,400m | 2:14.7 | 143 | 792 | 27 | 120 |
1:47.9 | 4,800m | 2:14.8 | 143 | 790 | 26 | 124 |
1:47.1 | 5,200m | 2:13.8 | 146 | 802 | 26 | 128 |
1:47.0 | 5,600m | 2:13.7 | 146 | 803 | 26 | 128 |
1:46.8 | 6,000m | 2:13.5 | 147 | 806 | 26 | 129 |
1:47.2 | 6,400m | 2:14.0 | 145 | 800 | 26 | 124 |
1:47.0 | 6,800m | 2:13.7 | 146 | 803 | 26 | 122 |
1:46.8 | 7,200m | 2:13.5 | 147 | 806 | 26 | 130 |
1:46.5 | 7,600m | 2:13.1 | 148 | 810 | 26 | 129 |
1:46.8 | 8,000m | 2:13.5 | 147 | 806 | 26 | 129 |
1:46.1 | 8,400m | 2:12.6 | 150 | 816 | 26 | 133 |
1:46.2 | 8,800m | 2:12.7 | 150 | 814 | 27 | 130 |
1:45.0 | 9,200m | 2:11.2 | 155 | 832 | 26 | 137 |
1:43.5 | 9,600m | 2:09.3 | 162 | 856 | 27 | 141 |
1:35.9 | 10,000m | 1:59.8 | 203 | 999 | 31 | 152 |