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Bob Bartle 10000m row

10,000m

Meters

45:06.5

Time

2:15.3

Pace

575

Calories

118

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate24
Drag Factor138

July 05, 2022 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.5 10,000m 2:15.3 141 786 24 118
1:53.2 400m 2:21.5 124 725 25 101
1:52.0 800m 2:20.0 128 738 25 104
1:51.0 1,200m 2:18.7 131 750 24 107
1:49.8 1,600m 2:17.2 135 765 25 109
1:49.8 2,000m 2:17.2 135 765 25 111
1:49.7 2,400m 2:17.1 136 767 24 113
1:49.5 2,800m 2:16.8 136 769 24 110
1:48.8 3,200m 2:16.0 139 778 25 114
1:48.4 3,600m 2:15.5 141 784 24 117
1:48.6 4,000m 2:15.7 140 781 24 115
1:47.7 4,400m 2:14.6 143 793 25 119
1:47.6 4,800m 2:14.5 144 795 24 120
1:47.7 5,200m 2:14.6 143 793 25 121
1:47.3 5,600m 2:14.1 145 799 24 123
1:46.9 6,000m 2:13.6 147 804 25 119
1:47.0 6,400m 2:13.7 146 803 25 122
1:46.8 6,800m 2:13.5 147 806 25 125
1:47.1 7,200m 2:13.8 146 802 25 127
1:46.7 7,600m 2:13.3 148 807 25 124
1:47.5 8,000m 2:14.3 144 796 25 126
1:47.5 8,400m 2:14.3 144 796 24 125
1:46.2 8,800m 2:12.7 150 814 25 128
1:46.9 9,200m 2:13.6 147 804 24 129
1:47.1 9,600m 2:13.8 146 802 25 131
1:45.6 10,000m 2:12.0 152 823 24 133