Bob Bartle 10000m row
10,000m
Meters
45:04.8
Time
2:15.2
Pace
576
Calories
124
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 26 |
Drag Factor | 121 |
July 07, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:04.8 | 10,000m | 2:15.2 | 141 | 786 | 26 | 124 |
1:53.3 | 400m | 2:21.6 | 123 | 724 | 27 | 103 |
1:51.9 | 800m | 2:19.8 | 128 | 740 | 26 | 110 |
1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 26 | 115 |
1:49.2 | 1,600m | 2:16.5 | 138 | 773 | 27 | 115 |
1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 27 | 119 |
1:49.1 | 2,400m | 2:16.3 | 138 | 774 | 26 | 120 |
1:47.4 | 2,800m | 2:14.2 | 145 | 797 | 27 | 118 |
1:46.9 | 3,200m | 2:13.6 | 147 | 804 | 26 | 127 |
1:46.6 | 3,600m | 2:13.2 | 148 | 809 | 27 | 129 |
1:46.9 | 4,000m | 2:13.6 | 147 | 804 | 26 | 130 |
1:47.3 | 4,400m | 2:14.1 | 145 | 799 | 27 | 123 |
1:47.0 | 4,800m | 2:13.7 | 146 | 803 | 27 | 130 |
1:47.4 | 5,200m | 2:14.2 | 145 | 797 | 27 | 129 |
1:48.3 | 5,600m | 2:15.3 | 141 | 785 | 27 | 128 |
1:49.2 | 6,000m | 2:16.5 | 138 | 773 | 27 | 118 |
1:49.5 | 6,400m | 2:16.8 | 136 | 769 | 27 | 126 |
1:49.2 | 6,800m | 2:16.5 | 138 | 773 | 27 | 130 |
1:48.2 | 7,200m | 2:15.2 | 141 | 786 | 27 | 127 |
1:48.0 | 7,600m | 2:15.0 | 142 | 789 | 27 | 129 |
1:47.6 | 8,000m | 2:14.5 | 144 | 795 | 27 | 130 |
1:47.1 | 8,400m | 2:13.8 | 146 | 802 | 27 | 132 |
1:47.6 | 8,800m | 2:14.5 | 144 | 795 | 27 | 132 |
1:47.2 | 9,200m | 2:14.0 | 145 | 800 | 27 | 131 |
1:46.2 | 9,600m | 2:12.7 | 150 | 814 | 27 | 136 |
1:45.4 | 10,000m | 2:11.7 | 153 | 826 | 27 | 135 |