Bob Bartle 10000m row
10,000m
Meters
45:32.5
Time
2:16.6
Pace
572
Calories
122
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 25 |
Drag Factor | 118 |
July 12, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:32.5 | 10,000m | 2:16.6 | 137 | 772 | 25 | 122 |
1:54.5 | 400m | 2:23.1 | 119 | 710 | 25 | 111 |
1:53.4 | 800m | 2:21.7 | 123 | 722 | 25 | 106 |
1:53.0 | 1,200m | 2:21.2 | 124 | 727 | 25 | 108 |
1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 25 | 111 |
1:51.9 | 2,000m | 2:19.8 | 128 | 740 | 25 | 112 |
1:51.0 | 2,400m | 2:18.7 | 131 | 750 | 25 | 114 |
1:50.3 | 2,800m | 2:17.8 | 134 | 759 | 25 | 118 |
1:49.7 | 3,200m | 2:17.1 | 136 | 767 | 26 | 120 |
1:49.2 | 3,600m | 2:16.5 | 138 | 773 | 25 | 119 |
1:49.0 | 4,000m | 2:16.2 | 138 | 776 | 25 | 120 |
1:49.0 | 4,400m | 2:16.2 | 138 | 776 | 25 | 123 |
1:48.6 | 4,800m | 2:15.7 | 140 | 781 | 25 | 123 |
1:48.6 | 5,200m | 2:15.7 | 140 | 781 | 25 | 124 |
1:48.8 | 5,600m | 2:16.0 | 139 | 778 | 26 | 123 |
1:48.2 | 6,000m | 2:15.2 | 141 | 786 | 26 | 124 |
1:48.1 | 6,400m | 2:15.1 | 142 | 788 | 26 | 126 |
1:48.2 | 6,800m | 2:15.2 | 141 | 786 | 26 | 125 |
1:48.1 | 7,200m | 2:15.1 | 142 | 788 | 26 | 126 |
1:48.5 | 7,600m | 2:15.6 | 140 | 782 | 25 | 127 |
1:47.9 | 8,000m | 2:14.8 | 143 | 790 | 26 | 128 |
1:47.7 | 8,400m | 2:14.6 | 143 | 793 | 26 | 129 |
1:47.2 | 8,800m | 2:14.0 | 145 | 800 | 26 | 130 |
1:47.0 | 9,200m | 2:13.7 | 146 | 803 | 26 | 133 |
1:47.3 | 9,600m | 2:14.1 | 145 | 799 | 25 | 133 |
1:45.5 | 10,000m | 2:11.8 | 153 | 825 | 26 | 137 |