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Bob Bartle 5000m row

5,000m

Meters

22:47.5

Time

2:16.7

Pace

281

Calories

121

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate25
Drag Factor116

July 18, 2022 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.5 5,000m 2:16.7 137 771 25 121
0:58.7 200m 2:26.7 111 681 27 101
0:58.0 400m 2:25.0 115 695 26 103
0:57.8 600m 2:24.5 116 699 25 102
0:57.4 800m 2:23.5 118 707 25 107
0:57.1 1,000m 2:22.7 120 714 25 108
0:56.9 1,200m 2:22.2 122 718 25 108
0:56.4 1,400m 2:21.0 125 729 26 113
0:55.9 1,600m 2:19.7 128 741 25 115
0:55.9 1,800m 2:19.7 128 741 25 115
0:55.1 2,000m 2:17.7 134 760 26 117
0:54.6 2,200m 2:16.5 138 773 24 118
0:54.3 2,400m 2:15.7 140 781 25 123
0:54.4 2,600m 2:16.0 139 778 25 122
0:54.0 2,800m 2:15.0 142 789 26 123
0:54.0 3,000m 2:15.0 142 789 24 125
0:54.0 3,200m 2:15.0 142 789 26 126
0:53.7 3,400m 2:14.2 145 797 25 128
0:53.3 3,600m 2:13.2 148 809 26 130
0:53.4 3,800m 2:13.5 147 806 25 129
0:52.8 4,000m 2:12.0 152 823 25 132
0:52.9 4,200m 2:12.2 151 820 26 135
0:52.9 4,400m 2:12.2 151 820 25 134
0:52.9 4,600m 2:12.2 151 820 25 136
0:51.9 4,800m 2:09.7 160 851 27 142
0:49.2 5,000m 2:03.0 188 947 28 146