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Bob Bartle 5000m row

5,000m

Meters

21:28.4

Time

2:08.8

Pace

297

Calories

127

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate25
Drag Factor142

July 22, 2022 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.4 5,000m 2:08.8 164 863 25 127
0:53.9 200m 2:14.7 143 792 24 104
0:53.8 400m 2:14.5 144 795 25 107
0:53.6 600m 2:14.0 145 800 25 109
0:53.2 800m 2:13.0 149 812 25 110
0:52.9 1,000m 2:12.2 151 820 25 116
0:52.5 1,200m 2:11.2 155 832 25 115
0:52.3 1,400m 2:10.7 157 838 24 118
0:52.0 1,600m 2:10.0 159 848 25 119
0:51.6 1,800m 2:09.0 163 861 26 122
0:51.8 2,000m 2:09.5 161 854 25 124
0:51.9 2,200m 2:09.7 160 851 25 124
0:51.6 2,400m 2:09.0 163 861 26 127
0:51.1 2,600m 2:07.7 168 877 26 128
0:51.1 2,800m 2:07.7 168 877 26 133
0:50.9 3,000m 2:07.2 170 884 26 133
0:51.4 3,200m 2:08.5 165 867 26 132
0:50.9 3,400m 2:07.2 170 884 26 134
0:50.9 3,600m 2:07.2 170 884 26 133
0:51.2 3,800m 2:08.0 167 874 26 135
0:51.0 4,000m 2:07.5 169 881 26 136
0:51.0 4,200m 2:07.5 169 881 26 137
0:50.7 4,400m 2:06.7 172 891 26 140
0:50.1 4,600m 2:05.2 178 913 26 143
0:49.7 4,800m 2:04.2 182 927 27 146
0:47.3 5,000m 1:58.2 212 1028 30 152