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Bob Bartle 5000m row

5,000m

Meters

21:07.1

Time

2:06.7

Pace

301

Calories

140

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28
Drag Factor128

July 30, 2022 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.1 5,000m 2:06.7 172 892 28 140
0:53.2 200m 2:13.0 149 812 27 113
0:52.8 400m 2:12.0 152 823 27 120
0:52.5 600m 2:11.2 155 832 27 122
0:52.1 800m 2:10.2 158 845 28 126
0:51.9 1,000m 2:09.7 160 851 28 128
0:51.7 1,200m 2:09.2 162 857 28 130
0:51.4 1,400m 2:08.5 165 867 28 131
0:51.1 1,600m 2:07.7 168 877 28 133
0:51.0 1,800m 2:07.5 169 881 28 135
0:50.7 2,000m 2:06.7 172 891 28 138
0:50.6 2,200m 2:06.5 173 895 28 140
0:50.6 2,400m 2:06.5 173 895 28 141
0:50.4 2,600m 2:06.0 175 902 29 142
0:50.4 2,800m 2:06.0 175 902 29 143
0:50.5 3,000m 2:06.2 174 898 30 141
0:50.1 3,200m 2:05.2 178 913 28 148
0:50.0 3,400m 2:05.0 179 916 30 148
0:50.1 3,600m 2:05.2 178 913 29 150
0:50.1 3,800m 2:05.2 178 913 29 150
0:50.1 4,000m 2:05.2 178 913 29 151
0:49.5 4,200m 2:03.7 185 935 30 152
0:49.7 4,400m 2:04.2 182 927 29 154
0:49.1 4,600m 2:02.7 189 951 31 156
0:48.8 4,800m 2:02.0 193 963 31 157
0:48.7 5,000m 2:01.7 194 967 31 158