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Bob Bartle 5000m row

5,000

Meters

21:07.1

Time

2:06.7

Pace

301

Calories

140

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28
Drag Factor128

July 30, 2022 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:07.1 5,000 2:06.7 172 892 301 28 140
0:53.2 200 2:13.0 149 812 11 27 113
0:52.8 400 2:12.0 152 823 12 27 120
0:52.5 600 2:11.2 155 832 12 27 122
0:52.1 800 2:10.2 158 845 12 28 126
0:51.9 1,000 2:09.7 160 851 12 28 128
0:51.7 1,200 2:09.2 162 857 12 28 130
0:51.4 1,400 2:08.5 165 867 12 28 131
0:51.1 1,600 2:07.7 168 877 12 28 133
0:51.0 1,800 2:07.5 169 881 12 28 135
0:50.7 2,000 2:06.7 172 891 12 28 138
0:50.6 2,200 2:06.5 173 895 12 28 140
0:50.6 2,400 2:06.5 173 895 12 28 141
0:50.4 2,600 2:06.0 175 902 12 29 142
0:50.4 2,800 2:06.0 175 902 12 29 143
0:50.5 3,000 2:06.2 174 898 12 30 141
0:50.1 3,200 2:05.2 178 913 12 28 148
0:50.0 3,400 2:05.0 179 916 12 30 148
0:50.1 3,600 2:05.2 178 913 12 29 150
0:50.1 3,800 2:05.2 178 913 12 29 150
0:50.1 4,000 2:05.2 178 913 12 29 151
0:49.5 4,200 2:03.7 185 935 12 30 152
0:49.7 4,400 2:04.2 182 927 12 29 154
0:49.1 4,600 2:02.7 189 951 12 31 156
0:48.8 4,800 2:02.0 193 963 13 31 157
0:48.7 5,000 2:01.7 194 967 13 31 158