Bob Bartle 5000m row
5,000m
Meters
21:11.3
Time
2:07.1
Pace
298
Calories
139
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 26 |
Drag Factor | 126 |
August 02, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 26 | 139 |
0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | 108 |
0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 115 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 117 |
0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 | 120 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 26 | 115 |
0:51.6 | 1,200m | 2:09.0 | 163 | 861 | 27 | 122 |
0:51.2 | 1,400m | 2:08.0 | 167 | 874 | 27 | 129 |
0:51.1 | 1,600m | 2:07.7 | 168 | 877 | 26 | 129 |
0:51.0 | 1,800m | 2:07.5 | 169 | 881 | 27 | 130 |
0:50.8 | 2,000m | 2:07.0 | 171 | 888 | 27 | 136 |
0:50.4 | 2,200m | 2:06.0 | 175 | 902 | 26 | 138 |
0:50.3 | 2,400m | 2:05.7 | 176 | 905 | 26 | 141 |
0:50.1 | 2,600m | 2:05.2 | 178 | 913 | 28 | 145 |
0:50.1 | 2,800m | 2:05.2 | 178 | 913 | 26 | 146 |
0:49.9 | 3,000m | 2:04.7 | 180 | 920 | 28 | 147 |
0:50.3 | 3,200m | 2:05.7 | 176 | 905 | 26 | 150 |
0:50.2 | 3,400m | 2:05.5 | 177 | 909 | 28 | 149 |
0:50.2 | 3,600m | 2:05.5 | 177 | 909 | 26 | 151 |
0:50.1 | 3,800m | 2:05.2 | 178 | 913 | 28 | 152 |
0:50.3 | 4,000m | 2:05.7 | 176 | 905 | 26 | 153 |
0:50.1 | 4,200m | 2:05.2 | 178 | 913 | 28 | 155 |
0:50.2 | 4,400m | 2:05.5 | 177 | 909 | 27 | 156 |
0:50.1 | 4,600m | 2:05.2 | 178 | 913 | 28 | 157 |
0:50.1 | 4,800m | 2:05.2 | 178 | 913 | 28 | 159 |
0:49.8 | 5,000m | 2:04.5 | 181 | 924 | 28 | 160 |