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Bob Bartle 5000m row

5,000m

Meters

21:42.2

Time

2:10.2

Pace

293

Calories

129

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate25
Drag Factor126

August 03, 2022 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.2 5,000m 2:10.2 159 845 25 129
0:54.6 200m 2:16.5 138 773 25 103
0:55.0 400m 2:17.5 135 763 25 106
0:55.2 600m 2:18.0 133 758 25 107
0:54.5 800m 2:16.2 138 776 24 111
0:54.4 1,000m 2:16.0 139 778 25 113
0:53.8 1,200m 2:14.5 144 795 25 115
0:53.5 1,400m 2:13.7 146 803 25 115
0:53.4 1,600m 2:13.5 147 806 25 114
0:52.9 1,800m 2:12.2 151 820 25 119
0:52.4 2,000m 2:11.0 156 835 24 124
0:52.1 2,200m 2:10.2 158 845 24 125
0:52.0 2,400m 2:10.0 159 848 24 127
0:51.9 2,600m 2:09.7 160 851 24 128
0:51.9 2,800m 2:09.7 160 851 24 130
0:51.3 3,000m 2:08.2 166 871 25 134
0:51.2 3,200m 2:08.0 167 874 23 135
0:51.0 3,400m 2:07.5 169 881 25 138
0:51.1 3,600m 2:07.7 168 877 25 140
0:51.4 3,800m 2:08.5 165 867 24 141
0:51.1 4,000m 2:07.7 168 877 25 143
0:50.2 4,200m 2:05.5 177 909 28 149
0:49.9 4,400m 2:04.7 180 920 26 151
0:49.8 4,600m 2:04.5 181 924 28 152
0:49.3 4,800m 2:03.2 187 943 29 155
0:48.4 5,000m 2:01.0 198 979 29 158