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Bob Bartle 5000m row

5,000m

Meters

21:56.2

Time

2:11.6

Pace

289

Calories

124

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate26
Drag Factor127

August 04, 2022 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.2 5,000m 2:11.6 153 828 26 124
0:55.2 200m 2:18.0 133 758 26 101
0:55.2 400m 2:18.0 133 758 25 104
0:54.5 600m 2:16.2 138 776 26 108
0:54.2 800m 2:15.5 141 784 25 111
0:54.3 1,000m 2:15.7 140 781 25 112
0:54.2 1,200m 2:15.5 141 784 27 111
0:53.9 1,400m 2:14.7 143 792 26 114
0:53.9 1,600m 2:14.7 143 792 26 117
0:53.4 1,800m 2:13.5 147 806 26 115
0:53.5 2,000m 2:13.7 146 803 26 119
0:53.2 2,200m 2:13.0 149 812 26 122
0:52.9 2,400m 2:12.2 151 820 26 123
0:52.3 2,600m 2:10.7 157 838 25 126
0:52.5 2,800m 2:11.2 155 832 26 128
0:52.0 3,000m 2:10.0 159 848 27 129
0:52.2 3,200m 2:10.5 157 841 26 132
0:52.1 3,400m 2:10.2 158 845 25 130
0:51.4 3,600m 2:08.5 165 867 27 134
0:51.2 3,800m 2:08.0 167 874 26 136
0:51.0 4,000m 2:07.5 169 881 27 138
0:50.7 4,200m 2:06.7 172 891 26 140
0:50.7 4,400m 2:06.7 172 891 27 142
0:51.3 4,600m 2:08.2 166 871 27 141
0:50.7 4,800m 2:06.7 172 891 26 143
0:49.6 5,000m 2:04.0 184 931 28 146