Bob Bartle 10000m row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
596
Calories
132
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 26 |
Drag Factor | 128 |
August 05, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 26 | 132 |
1:50.1 | 400m | 2:17.6 | 134 | 762 | 26 | 105 |
1:49.5 | 800m | 2:16.8 | 136 | 769 | 26 | 109 |
1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 27 | 115 |
1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 26 | 116 |
1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 26 | 116 |
1:47.2 | 2,400m | 2:14.0 | 145 | 800 | 26 | 121 |
1:46.8 | 2,800m | 2:13.5 | 147 | 806 | 26 | 124 |
1:46.5 | 3,200m | 2:13.1 | 148 | 810 | 26 | 124 |
1:45.9 | 3,600m | 2:12.3 | 151 | 819 | 26 | 123 |
1:45.7 | 4,000m | 2:12.1 | 152 | 822 | 27 | 129 |
1:45.3 | 4,400m | 2:11.6 | 153 | 828 | 26 | 128 |
1:44.5 | 4,800m | 2:10.6 | 157 | 840 | 26 | 131 |
1:44.5 | 5,200m | 2:10.6 | 157 | 840 | 26 | 136 |
1:43.9 | 5,600m | 2:09.8 | 160 | 849 | 27 | 135 |
1:43.8 | 6,000m | 2:09.7 | 160 | 851 | 27 | 139 |
1:44.0 | 6,400m | 2:10.0 | 159 | 848 | 27 | 137 |
1:44.5 | 6,800m | 2:10.6 | 157 | 840 | 26 | 138 |
1:43.0 | 7,200m | 2:08.7 | 164 | 864 | 27 | 141 |
1:42.6 | 7,600m | 2:08.2 | 166 | 871 | 26 | 141 |
1:42.6 | 8,000m | 2:08.2 | 166 | 871 | 27 | 141 |
1:42.3 | 8,400m | 2:07.8 | 167 | 876 | 27 | 146 |
1:41.7 | 8,800m | 2:07.1 | 170 | 886 | 27 | 150 |
1:42.3 | 9,200m | 2:07.8 | 167 | 876 | 28 | 151 |
1:39.7 | 9,600m | 2:04.6 | 181 | 922 | 28 | 156 |
1:37.0 | 10,000m | 2:01.2 | 196 | 975 | 30 | 160 |