Bob Bartle 5000m row
5,000m
Meters
21:41.3
Time
2:10.1
Pace
293
Calories
129
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 27 |
Drag Factor | 134 |
August 09, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 27 | 129 |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 | 104 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 27 | 107 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 | 110 |
0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 | 114 |
0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | 113 |
0:54.2 | 1,200m | 2:15.5 | 141 | 784 | 27 | 116 |
0:54.2 | 1,400m | 2:15.5 | 141 | 784 | 27 | 117 |
0:53.1 | 1,600m | 2:12.7 | 150 | 814 | 27 | 119 |
0:52.5 | 1,800m | 2:11.2 | 155 | 832 | 26 | 123 |
0:51.8 | 2,000m | 2:09.5 | 161 | 854 | 28 | 127 |
0:51.7 | 2,200m | 2:09.2 | 162 | 857 | 28 | 130 |
0:51.6 | 2,400m | 2:09.0 | 163 | 861 | 27 | 128 |
0:51.2 | 2,600m | 2:08.0 | 167 | 874 | 28 | 132 |
0:51.2 | 2,800m | 2:08.0 | 167 | 874 | 28 | 132 |
0:51.0 | 3,000m | 2:07.5 | 169 | 881 | 28 | 137 |
0:51.0 | 3,200m | 2:07.5 | 169 | 881 | 28 | 137 |
0:50.8 | 3,400m | 2:07.0 | 171 | 888 | 28 | 138 |
0:50.9 | 3,600m | 2:07.2 | 170 | 884 | 28 | 140 |
0:50.7 | 3,800m | 2:06.7 | 172 | 891 | 28 | 140 |
0:50.5 | 4,000m | 2:06.2 | 174 | 898 | 29 | 142 |
0:50.4 | 4,200m | 2:06.0 | 175 | 902 | 29 | 143 |
0:50.6 | 4,400m | 2:06.5 | 173 | 895 | 28 | 144 |
0:50.3 | 4,600m | 2:05.7 | 176 | 905 | 29 | 145 |
0:49.8 | 4,800m | 2:04.5 | 181 | 924 | 29 | 148 |
0:49.1 | 5,000m | 2:02.7 | 189 | 951 | 29 | 150 |