Bob Bartle 5000m row

5,000m

Meters

21:48.3

Time

2:10.8

Pace

290

Calories

129

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate26
Drag Factor129

August 13, 2022 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.3 5,000m 2:10.8 156 837 26 129
0:55.2 200m 2:18.0 133 758 26 105
0:54.9 400m 2:17.2 135 765 26 110
0:54.6 600m 2:16.5 138 773 26 112
0:54.4 800m 2:16.0 139 778 26 113
0:54.2 1,000m 2:15.5 141 784 25 114
0:54.2 1,200m 2:15.5 141 784 27 116
0:54.1 1,400m 2:15.2 141 786 27 118
0:53.9 1,600m 2:14.7 143 792 26 118
0:53.3 1,800m 2:13.2 148 809 26 119
0:53.3 2,000m 2:13.2 148 809 26 124
0:53.4 2,200m 2:13.5 147 806 27 124
0:52.9 2,400m 2:12.2 151 820 26 125
0:52.6 2,600m 2:11.5 154 829 26 129
0:52.3 2,800m 2:10.7 157 838 25 128
0:51.5 3,000m 2:08.7 164 864 26 133
0:50.9 3,200m 2:07.2 170 884 27 136
0:51.2 3,400m 2:08.0 167 874 26 138
0:51.2 3,600m 2:08.0 167 874 26 138
0:50.5 3,800m 2:06.2 174 898 26 143
0:50.5 4,000m 2:06.2 174 898 26 142
0:50.6 4,200m 2:06.5 173 895 26 145
0:50.4 4,400m 2:06.0 175 902 26 148
0:50.6 4,600m 2:06.5 173 895 26 149
0:49.6 4,800m 2:04.0 184 931 28 153
0:48.2 5,000m 2:00.5 200 988 27 156