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Bob Bartle 5000m row

5,000m

Meters

22:54.8

Time

2:17.4

Pace

280

Calories

127

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate26
Drag Factor129

August 14, 2022 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.8 5,000m 2:17.4 135 763 26 127
0:57.3 200m 2:23.2 119 709 26 105
0:57.7 400m 2:24.2 117 701 25 111
0:57.7 600m 2:24.2 117 701 25 114
0:57.5 800m 2:23.7 118 705 26 114
0:57.4 1,000m 2:23.5 118 707 25 115
0:57.0 1,200m 2:22.5 121 716 25 117
0:56.3 1,400m 2:20.7 126 731 26 120
0:56.3 1,600m 2:20.7 126 731 26 121
0:56.2 1,800m 2:20.5 126 734 26 122
0:56.1 2,000m 2:20.2 127 736 26 124
0:55.9 2,200m 2:19.7 128 741 26 123
0:55.1 2,400m 2:17.7 134 760 26 127
0:55.4 2,600m 2:18.5 132 753 26 128
0:55.3 2,800m 2:18.2 132 755 26 127
0:54.8 3,000m 2:17.0 136 768 26 129
0:53.7 3,200m 2:14.2 145 797 27 135
0:53.5 3,400m 2:13.7 146 803 26 137
0:54.0 3,600m 2:15.0 142 789 27 135
0:53.7 3,800m 2:14.2 145 797 26 135
0:53.6 4,000m 2:14.0 145 800 27 137
0:52.9 4,200m 2:12.2 151 820 26 141
0:52.5 4,400m 2:11.2 155 832 26 141
0:52.2 4,600m 2:10.5 157 841 26 142
0:51.5 4,800m 2:08.7 164 864 27 147
0:51.2 5,000m 2:08.0 167 874 28 150