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Bob Bartle 5000m row

5,000m

Meters

21:18.9

Time

2:07.8

Pace

296

Calories

142

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate27
Drag Factor128

August 15, 2022 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.9 5,000m 2:07.8 167 875 27 142
0:51.0 200m 2:07.5 169 881 27 117
0:50.3 400m 2:05.7 176 905 26 123
0:50.4 600m 2:06.0 175 902 25 125
0:50.4 800m 2:06.0 175 902 27 134
0:50.2 1,000m 2:05.5 177 909 26 132
0:50.1 1,200m 2:05.2 178 913 26 135
0:50.2 1,400m 2:05.5 177 909 26 139
0:49.9 1,600m 2:04.7 180 920 26 140
0:50.0 1,800m 2:05.0 179 916 28 144
0:49.8 2,000m 2:04.5 181 924 28 147
0:49.9 2,200m 2:04.7 180 920 26 148
0:49.6 2,400m 2:04.0 184 931 28 150
0:49.7 2,600m 2:04.2 182 927 28 151
0:49.6 2,800m 2:04.0 184 931 28 154
0:49.5 3,000m 2:03.7 185 935 29 156
0:59.7 3,200m 2:29.2 105 662 27 142
0:56.8 3,400m 2:22.0 122 720 26 134
0:55.3 3,600m 2:18.2 132 755 27 133
0:55.9 3,800m 2:19.7 128 741 26 132
0:55.7 4,000m 2:19.2 130 746 27 133
0:48.9 4,200m 2:02.2 192 959 28 150
0:48.8 4,400m 2:02.0 193 963 30 156
0:49.0 4,600m 2:02.5 190 955 29 158
0:49.0 4,800m 2:02.5 190 955 28 159
0:49.0 5,000m 2:02.5 190 955 31 162