Bob Bartle 5000m row

5,000m

Meters

21:25.0

Time

2:08.5

Pace

294

Calories

132

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate26
Drag Factor135

August 16, 2022 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.0 5,000m 2:08.5 165 867 26 132
0:54.8 200m 2:17.0 136 768 26 105
0:55.1 400m 2:17.7 134 760 25 103
0:54.8 600m 2:17.0 136 768 25 109
0:53.8 800m 2:14.5 144 795 26 114
0:53.3 1,000m 2:13.2 148 809 26 114
0:53.4 1,200m 2:13.5 147 806 26 117
0:52.8 1,400m 2:12.0 152 823 27 120
0:52.1 1,600m 2:10.2 158 845 26 121
0:52.0 1,800m 2:10.0 159 848 25 125
0:51.6 2,000m 2:09.0 163 861 27 125
0:51.2 2,200m 2:08.0 167 874 27 129
0:51.3 2,400m 2:08.2 166 871 26 134
0:50.6 2,600m 2:06.5 173 895 27 136
0:50.6 2,800m 2:06.5 173 895 26 136
0:50.2 3,000m 2:05.5 177 909 28 142
0:50.1 3,200m 2:05.2 178 913 26 143
0:49.8 3,400m 2:04.5 181 924 28 145
0:49.8 3,600m 2:04.5 181 924 26 147
0:50.0 3,800m 2:05.0 179 916 26 147
0:49.6 4,000m 2:04.0 184 931 28 150
0:49.8 4,200m 2:04.5 181 924 28 151
0:49.9 4,400m 2:04.7 180 920 26 150
0:49.7 4,600m 2:04.2 182 927 28 153
0:49.6 4,800m 2:04.0 184 931 28 152
0:49.0 5,000m 2:02.5 190 955 29 156