Bob Bartle 10000m row
10,000m
Meters
46:30.3
Time
2:19.5
Pace
563
Calories
110
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 24 |
Drag Factor | 147 |
August 27, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:30.3 | 10,000m | 2:19.5 | 129 | 743 | 24 | 110 |
1:54.7 | 400m | 2:23.3 | 119 | 708 | 26 | 98 |
1:53.7 | 800m | 2:22.1 | 122 | 719 | 26 | 99 |
1:53.0 | 1,200m | 2:21.2 | 124 | 727 | 26 | 101 |
1:51.8 | 1,600m | 2:19.7 | 128 | 741 | 25 | 107 |
1:50.9 | 2,000m | 2:18.6 | 131 | 752 | 26 | 107 |
1:50.6 | 2,400m | 2:18.2 | 132 | 755 | 25 | 110 |
1:49.8 | 2,800m | 2:17.2 | 135 | 765 | 25 | 110 |
1:50.0 | 3,200m | 2:17.5 | 135 | 763 | 25 | 112 |
1:51.0 | 3,600m | 2:18.7 | 131 | 750 | 24 | 111 |
1:50.4 | 4,000m | 2:18.0 | 133 | 758 | 24 | 109 |
1:50.1 | 4,400m | 2:17.6 | 134 | 762 | 24 | 114 |
1:50.1 | 4,800m | 2:17.6 | 134 | 762 | 25 | 114 |
1:50.0 | 5,200m | 2:17.5 | 135 | 763 | 24 | 113 |
1:50.9 | 5,600m | 2:18.6 | 131 | 752 | 24 | 113 |
1:50.6 | 6,000m | 2:18.2 | 132 | 755 | 24 | 116 |
1:50.6 | 6,400m | 2:18.2 | 132 | 755 | 23 | 115 |
1:52.1 | 6,800m | 2:20.1 | 127 | 737 | 23 | 114 |
1:52.3 | 7,200m | 2:20.3 | 127 | 735 | 23 | 113 |
1:52.2 | 7,600m | 2:20.2 | 127 | 736 | 23 | 114 |
1:52.5 | 8,000m | 2:20.6 | 126 | 733 | 23 | 115 |
1:52.1 | 8,400m | 2:20.1 | 127 | 737 | 23 | 115 |
1:52.5 | 8,800m | 2:20.6 | 126 | 733 | 23 | 115 |
1:52.8 | 9,200m | 2:21.0 | 125 | 729 | 23 | 111 |
1:52.9 | 9,600m | 2:21.1 | 125 | 728 | 23 | 112 |
1:52.4 | 10,000m | 2:20.5 | 126 | 734 | 23 | 112 |